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  • Leg Press.

    The leg press machine is great exercise to develop the quadriceps.

    Check out the full description for this exercise and video at the link below:

    http://www.bodybuildingpro.com/lp.html



    See Also:

    Quadriceps - SECTION

    Exercise Demos - SECTION

    Training Articles - SECTION

    Training Splits - SECTION

  • #2
    Post more exercise demos for the exercise demo section.

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    • #3
      Leg press:

      http://www.youtube.com/watch?v=6eutTDUczBo

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      • #4
        The post is very interesting. The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press also refers to the apparatus used to perform this exercise. The leg press can be used to evaluate an athlete's overall lower body strength from knee joint to hip and partially ankle extensors as well. There are two basic types of Leg press diagnosis, One is Isled and the other is Cable type. Could you please produce some more attachment links for the detailed view of he forum.



        bench press world records

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        • #5
          Bodybuilding.

          Originally posted by abramroyy View Post
          The post is very interesting. The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press also refers to the apparatus used to perform this exercise. The leg press can be used to evaluate an athlete's overall lower body strength from knee joint to hip and partially ankle extensors as well. There are two basic types of Leg press diagnosis, One is Isled and the other is Cable type. Could you please produce some more attachment links for the detailed view of he forum.



          bench press world records
          Thank you very much for your comment. I am going to try to update this section soon! Primemuscle will be reviewing your signature shortly.

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