The Ketogenic Diet.

[Matt C]

"I'm sure you've heard of "The Ketogenic Diet" and "Ketosis" before now (Does Dan Duchaine's Bodyopus ring a bell). I had, although to tell you the truth until a close friend of mine (I'll call him Tom) recently lost an incredible amount of FAT ONLY I never really took much notice.
(Does Dan Duchaine's Bodyopus ring a bell)."

http://www.bodybuildingpro.com/ketogenicdiet.html

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At this a Moment I would like to start a diet that would help me loose at least 20-30 bls so far I have tried many different diets with somewhat results but I would like something more real I have a bit high colesterol , like to ask , How is it that they say eggs are bad for your colesterol but in this diet all I see is people eating lots of eggs, how is it going to affect my colesterol