Should You Keep Track of Calories?

[Matt C]

Should You Keep Track of Calories?
By Zach Bashore
November 9, 2005

"Keeping track of every single calorie you eat can become a hassle. Some people like doing it, while others despise the idea of logging calories. I am going to give you some of the positives and negatives with logging calories and give you alternative ways of keeping track of how much you eat."

http://www.bodybuildingpro.com/keeptrackofcalories.html

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