Endurance Training

[Matt C]

RETRAINING THE BRAIN

By Paul R. Del Vecchio, MA:

http://www.bodybuildingpro.com/endurancetraining.html

REVIEW THIS ARTICLE: Post your review of this article by clicking on "reply" below!

Originally Posted by Webmaster

RETRAINING THE BRAIN

By Paul R. Del Vecchio, MA:

http://www.bodybuildingpro.com/endurancetraining.html

REVIEW THIS ARTICLE: Post your review of this article by clicking on "reply" below!

Okay , Okay you got me. I did not want to become a member nor do I want to be a groupee of this Masterdel's but I have to review this man's articles. I am about 2 weeks into working his endurance training article, rotator cuff injury prevention and just started his alignment concept for more power. I have been in gymnastics since I was 9 now for 9 years. I hope for nationals.
I don't know who this guy is but his concepts are way ahead of their time and I ought to know. On another site he has articles for verticle and saving your legs from injury a must read bodybuilding.com/ forum I believe? Is he part of your staff? He should be! I just saw the info on his training center and will be contacting him. What can I say the articles are first rate and really a must for athletes. 2 massive biceps straight up is my vote !!!!!!!!!!!!!!!!
Dial M For Mass

[Matt C]

Masterdel has offered to let me use some of his training articles in exchange for the links back to his website and contact information. It seems that many people are very appreciative of his work so far.