The Blood Type Diet Discussion

[Matt C]

Use this thread to discuss anything related to the Blood Type diet.

Originally Posted by Webmaster

Use this thread to discuss anything related to the Blood Type diet.

I have type "O" blood. I've been a vegetarian for almost 20 years and have a slightly elevated cholesterol level. This is mainly inherited. My father had elevated lipid levels as well. My grandfather died of a stroke. I have had an ideal weight for most of those years and feel quite healthy. I just need to exercise a little more. I don't see giving up my healthy eating habits for a diet that would mean eating lots of meat. My cholesterol level would probably be worse if I ate meat. I already eat low carb. This blood type diet is a bunch of bunk as far as I'm concerned.

[Matt C]

Thanks for the review. Hopefully in the future, we'll get more comments moving in this thread and get to debate ideas back and forth. In my opinion, people should be weary of most fad diets! Like so many things, dieting is something which requires a reasonable amount of time and effort for research and implementation in order to see success.