What Makes Muscles Grow?
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Old 02-19-2004, 10:17 PM
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What Makes Muscles Grow?
"If you want to develop more muscle, then you better get ready to do some hard work and prepare for slow gains, for the body will only respond to a combination of resistance training, diet and rest."

http://www.bodybuildingpro.com/whatm...sclesgrow.html

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