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Resistance Training Programs for TOTAL Beginners

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Resistance Training Programs for TOTAL Beginners

02-20-2004, 06:20 PM

Matt C Matt C is online now

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Join Date: Jul 2003

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Resistance Training Programs for TOTAL Beginners

"The following is for those people who have their aerobic workouts, but do not have an anaerobic workout!"

http://www.bodybuildingpro.com/resis...gprograms.html

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