Optimizing Your Biceps Potential
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Old 02-26-2004, 06:24 PM
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Optimizing Your Biceps Potential
"Whether in a short-sleeved shirt or a tank top, the arms are a very visible body part. Through this article we will outline the specific functions of the biceps and how to properly train them for optimal result."

http://www.bodybuildingpro.com/bicepspotential.html

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