Quote:
Originally Posted by Dan Duchaine
I am as sure of it as I was when telling Ed Coan that I was going to get a good set out of 400+ on the deep box squat earlier tonight!
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You spoke with legendary ED COAN???
Amazing.
PS - I deadlifted 245X12 on Monday then followed it up with 225X16 bench. My legs were shaking after about 7 reps of the bench. It proved to me how much I use my legs to drive during the press. I plan to hit 18-20 next week by doing bench before squats. Sad when my bench and squat are pretty well equal! I am on nothing right now, although I do take samples of supplements from time to time. Before last workout I took
Beta Alanine Plus by Higher Power Nutrition:
http://www.bodybuildingpro.com/highe...lusreview.html
http://forum.bodybuildingpro.com/showthread.php?t=6371
I will likely review it again soon, as will Steve!
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supplement reviews by Steven S!