"Larry Scott, the first Mr. Olympia, remarked in 1965 'Bodybuilding is 90% nutrition.' Shawn Ray in 1993 echoed the sentiment: 'The weights, the gym, the training, I can do that part in my sleep; it's fun and relatively easy. It's the other stuff, the dieting and supplementing, that demands the discipline.' If success is any measure, Shawn knoweth that of which he speaketh. Top professional bodybuilders weight, measure, quantify and chart every bite they put into their mouths."
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