"As was mentioned in Part I, nutrition is the most important factor a bodybuilder should consider. Yes, that's right - even more important than training. Look at it like this - nutrition will help you gain the muscle, but training will tell your body where to put it. Include a balanced bodybuilding workout program along with good nutrition and you'll be able to sculpt the body you want over time. Below are some more tips to help you achieve your bodybuilding goals - starting in the kitchen."
http://www.bodybuildingpro.com/nutritiontips2.html
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